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Please be a part of us for sluggish circulate chair yoga in January, February and March On the Leech Lake Clinic.
Bonnie Fairbanks-Stangel (CYT) 200hr Licensed Yoga Teacher
Please be a part of us for a sluggish circulate chair yoga class with breath work, sluggish circulate actions and relaxation.
Malaika with Terence. (courtesy: YouTube)New Delhi: Malaika Arora wears many hats. She is a Bollywood star, dancer, and celebrated model. She is also an entrepreneur with a fitness app and a clothing brand. Of her various interests, fans are most familiar with her love for yoga and dancing. So when she met choreographer Terence Lewis on her show Moving In With Malaika, she threw him a challenge. M…….
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Malaika with Terence. (courtesy: YouTube)New Delhi: Malaika Arora wears many hats. She is a Bollywood star, dancer, and celebrated model. She is also an entrepreneur with a fitness app and a clothing brand. Of her various interests, fans are most familiar with her love for yoga and dancing. So when she met choreographer Terence Lewis on her show Moving In With Malaika, she threw him a challenge. M…….
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Share on PinterestExperts say yoga has a variety of components that make it beneficial for the whole body. Rob and Julia Campbell/StocksyResearchers say yoga combined with regular exercise is more beneficial than stretching.Experts say yoga can boost immunity, increase flexibility, and reduce anxiety, among other benefits.They say yoga can be strenuous, so it’s best to consult with a medical pro…….
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