Stress is bad for our health. With pressures of work, worries about money, health concerns and the toll of the pandemic, however, it’s a feature of most people’s lives. And while it is a universal experience, the mental health of people of colour is further affected by racism in all its forms – micro, macro, intergenerational – often causing mental health impacts that go on unaddressed. T…….
Nectar Yoga’s Andrea Clark talks Yoga on the Pier, the retreat centre’s origins and its mission
The geodesic yoga dome nestled in the island rainforest has become an iconic Bowen Instagram image.
But where its owner, Nectar Yoga has grown in online and off-island prominence over the past seven years, the yoga retreat has flown under the radar locally.
When owners Andrea Clark and S…….
Every year we learn more about the benefits of yoga to help alleviate stress, anxiety, back pain, arthritis, depression, improve sleep and more. We’ve learned so much about yoga’s health benefits that doctors are increasingly recommending yoga as a supplement to health and wellness routines. We are also seeing the benefits of yoga as a complimentary therapy aft…….
The Original Immersive van Gogh exhibit in the heart of Las Vegas is partnering with America’s favorite kefir company, Lifeway Foods, to offer yoga under The Starry Night. Patrons of all fitness levels can take part in Gogh with Lifeway Kefir Immersive Yoga classes, led by a certified yoga instructor inside Lighthouse Las Vegas, the all-new venue located at The Shops at Crystals (LEVEL 3) adjacen…….
Letter to the Editor | Practice yoga with cultural appreciation – The Daily IlliniThe more we can learn about each other’s cultures and traditions, the greater amount of tolerance and respect we can have with one another. It gives us a unique appreciation for the various contributions of traditions around the world.
Mauktik is a senior in Business.
Guests at Immersive Van Gogh in Old Town can now experience some additional peace with morning yoga classes, surrounded by the great artist’s works.They’ll be navigating their way through finding their balance and managing their breathing while surrounded by works like “The Starry Night,” “Self Portrait” and “Sunflowers.” “I think it’s truly a …….
New Delhi: Yoga is always a wonderful choice for the body, whether it be for tonning your body or for glowing skin, Yoga is the way to go! The yoga asanas we are about to tell you will benefit your body, mind and soul so that you feel and look radiant on your wedding day. Here are a few that you can try:
Kiss & Smile
Push the lips out as much as you can, as if you are about to kiss, and th…….
New Delhi, Oct 16 (IANSlife) In the world we live in, life can be challenging. For most of us, waking up early, working late at night, daily commuting, exercise etc; is a lot to balance; with so much on the mind, it’s easy to feel stressed for anyone. Stress is present on a daily basis which can be mild and sometimes unbearable resulting to hypertension, depression etc.
Thus, finding ways to re…….
The Maple Center for Integrative Health and yoga instructor Ellie Templeton will offer an hour-long Family Yoga class this fall.The four-week Family Yoga is scheduled 2 p.m. Sundays from Oct. 17 to Nov. 7. Weather permitting, Family Yoga will take place outdoors on the lawn at The Red Barn Lawn, 5001 Poplar St, Terre Haute. Participants will practice stretchi…….
Tribune News Service
Chandigarh, October 15
A 25-year-old student of Panjab University, Chandigarh, has created a record of sorts by performing “surya namaskar” on Mount Elbrus, the highest peak in Europe and Russia, while undertaking a mountaineering expedition.
Ramanjot Kaur, who is pursuing her masters in physical education at t…….